
InSight
Therapy & Counseling Services
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Hi!
I'm Noah.
I'm here to help.
Welcome!
At InSight, we take a client-centered approach to therapy, meeting you where you are and building on the strengths and skills which you already have.
The programs we offer and the methods we follow focus on fostering healthy relationships, promoting mental health and grit, and encouraging personal growth.
InSight isn't just a therapy center. We believe in the body-mind connection and we offer an approach rooted in wholeness and overall wellbeing.
I am trained in traditional approaches to psychotherapy, including CBT, EMDR, TF-CBT, systems, and psychodynamic modalities. However, these models are merely tools in my therapeutic toolbox.
True healing comes from a place of trust, mutual respect and compassion. Whole healing must address the mind, body and the culture in which we live. It is a journey. I hope to come along with you.
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Treating
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Depression
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Anxiety
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Trauma & PTSD
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Bipolar Disorder
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Mood regulation
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Substance abuse
And much more
Clients
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Individual adults
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Couples
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Marriage & families
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Adolescents
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Pediatrics
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Specialized groups
Treatment options
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Cognitive Behavioral
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EMDR for trauma
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TF-CBT
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Systems-based
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Experiential
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Wilderness adventure
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Psychodynamic
And others
INSURANCE
Insurance
In-Network Plans
Aetna
Blue Shield
BlueCross and BlueShield
Capital Blue Cross
Cigna and Evernorth
Harvard Pilgrim
Highmark
Independence Blue Cross
In-Network Plans​
Optum
Student Resources
Surest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
AFFILIATIONS
Affiliations



